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    Diabetes & metabolic health · 4 min read · Evidence-informed guide

    Diabetes Sick-Day Plan: Questions to Prepare

    Illness can change glucose levels, appetite, hydration, and medicine needs. A diabetes sick-day plan should be personalized before you are ill and should explain when to check glucose, which medicines require special instructions, when to call the office, and when to seek emergency care.

    Key answer

    The short version

    Illness can change glucose levels, appetite, hydration, and medicine needs. A diabetes sick-day plan should be personalized before you are ill and should explain when to check glucose, which medicines require special instructions, when to call the office, and when to seek emergency care.

    Plan before you need it

    Ask how illness changes glucose-monitoring frequency, fluid intake, food choices, ketone checks when applicable, and medicine instructions. Keep supplies and office contact information available.

    Call for individualized advice

    Contact a clinician if you are vomiting, cannot keep fluids down, have persistently high or low readings outside your plan, or are unsure how to manage prescribed medicines.

    Use emergency care when needed

    Severe dehydration, confusion, fainting, severe breathing difficulty, or signs of a medical emergency need emergency evaluation.

    Clinical perspective

    How to think about this

    Illness exposes weaknesses in a diabetes plan. A written sick-day plan turns uncertainty into prepared decisions about glucose checks, hydration, medicines, ketones when relevant, and the threshold for calling for help.

    Questions worth bringing to a visit

    • Which medicines have special instructions when I am ill?
    • How often should I check glucose and ketones, if relevant?
    • Which symptoms mean I should seek urgent or emergency care?

    Continue exploring

    Sources

    1. 1. CDC, Manage Blood Sugar

      Diabetes-management guidance.

    2. 2. ADA, Glycemic Goals, Hypoglycemia, and Hyperglycemic Crises—2026

      Current professional guidance.